The workshop had a profound effect on me that I can still feel deep inside and it left me with powerful tools that come to me when I don't even expect them. I will be experiencing some sort of anxiety and one of the exercises will pop into my mind and I will use it to get me out of my moment.
I am currently offering the following treatment groups in Erie, PA.
Obsessive Compulsive Disorder Support Group: Meets the 1st Thursday of each month at 1373 W. 6th Street, Erie, PA from 6:30pm-7:30pm.
Anxiety Treatment Group: For people with anxiety disorders who have already been through cognitive behavioral treatment and are looking for a little added support or are no longer needing individual therapy but would like the accountability of a group setting. Held the 2nd Wednesday of each month from 7:15pm- 8:15pm at 1373 W. 6th Street, Erie, PA 16505.